Inspire 3 the tracker that helps you find your energy, do what you love and feel your best. All you have to do is wear it.

MOVE MORE

The best exercise is the one you already love, and if you’re unsure whether to go hard today or take it easy, your Daily Readiness Score lets you know.

STRESS LESS

Everyone feels stress how you respond to it makes the difference. Stress Management Score and guided breathing sessions can teach you healthier ways to handle it all.

SLEEP BETTER

Better energy starts with better rest. Track your Sleep Score, light, deep & REM sleep, sleeping heart rate and how consistent your schedule is. Your included Premium membership gives you access to your Sleep Profile get matched with a sleep animal and see your personalised sleep analysis each month.

ALWAYS-ON WELLNESS TRACKING

Know your body better and do what’s best by watching for changes in your resting heart rate, blood oxygen, skin temperature & more.

DAILY READINESS SCORE

This score tells you if your body’s ready for a workout or needs recovery, so you can dial your exercise up or down.

STRESS MANAGEMENT SCORE

See how well your body is handling stress with a daily personalised score. A high score means you’re ready to tackle big things, while a low score is your body asking for some self-care.

UP TO 10 DAY BATTERY LIFE

Over a week of battery life for more go, more flow, more whoa. Battery life varies with use & other factors.

SLEEP PROFILE

Get matched with a sleep animal and see a personalised analysis of your sleep every month.

ACTIVE ZONE MINUTES

Tracks your heart rate to know when you’re in fat burn, cardio or peak zones and can adjust your effort to match your goals.

24/7 HEART RATE

Watching your heart rate during exercise lets you know when you’re in fat burn, cardio or peak zones so you can adjust your effort to match your goals.

SLEEP SCORE

Wake up to a daily Sleep Score that shows how you slept last night. With Premium you’ll see what impacts your score and whether you’re not sleeping long enough or not getting enough restorative sleep.

MINDFULNESS SESSIONS

Fitbit’s mindfulness sessions teach you healthier ways to respond to stress so you feel cool, calm and in control.

BLOOD OXYGEN (SPO2)

Track the oxygen level in your blood to help you learn when there may be an indication of important changes in your well-being.

SMART WAKE ALARM

A vibrating alarm wakes you during the optimal sleep stage, so you feel refreshed and on your game.

STEPS, DISTANCE & CALORIES

It doesn’t matter what you’re doing if you’re moving, it’s exercise. Inspire 3 tracks your steps, distance, calories burned & Active Zone Minutes 24/7.

IRREGULAR HEART RHYTHM NOTIFICATIONS

Check for signs of an irregular heart rhythm that may be atrial fibrillation (AFib), and share any notable results with your doctor.

RELAX BREATHING SESSIONS

The Relax app is like a mindfulness teacher on your wrist—guiding you through calming breathing sessions so you can find your happy place.

EXERCISE MODES + SMARTTRACK

Choose from 20 exercise modes to get real- time stats like pace and calorie burn during a workout. If you forget to hit start, no sweat-SmartTrack automatically records common exercises.

HIGH & LOW HEART RATE NOTIFICATIONS

If your heart rate goes above or below your usual range while you’re at rest, your Fitbit will send you a notification because it could mean something’s up.

MENSTRUAL HEALTH TRACKING

Log periods, record symptoms, estimate ovulation & find patterns in your cycle using Inspire 3 and the Fitbit app.

CALL & TEXT NOTIFICATIONS

Just glance down to see what’s up. When your phone’s in your pocket, you can be more present. Works when phone is nearby.

WATER-RESISTANT & COMFORTABLE

The super lightweight, water-resistant band hugs your wrist naturally for comfort day & night.

CLOCK FACES & ACCESSORIES

With so many clock faces and accessories choices, your looks stay new. Be discreet and clip it to your shirt, pocket or bra.

WORKS WITH IOS & ANDROID

Compatible with most popular phones running on the latest versions of Android and iOS.

CONNECTED GPS

Connect to your phone’s GPS to see pace and distance on your wrist during jogs, hikes or bike rides and see a map of your effort post-workout. Works when phone is nearby.

ALWAYS-ON DISPLAY MODE

Keep your display a glance away great for working out or when you want that clock face to complete your look. Requires more frequent charging.